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Showing posts from January, 2024

The Critical Role of Mental Health in Today's World: A Global View

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  Introduction: In the fast-paced and interconnected world of today, mental health has become an indispensable aspect of our overall well-being. The global scenario has witnessed an increased recognition of the importance of mental health in recent years, with a growing realization that mental well-being is crucial for the betterment of individuals and societies alike. This blog aims to shed light on the current state of mental health worldwide, draw comparisons between different regions, address social stigmas associated with mental health, discuss the consequences of neglecting mental health, and conclude with actionable steps individuals can take to improve their own mental well-being and contribute to a healthier community. Current Global Situation: Across the globe, there is a growing acknowledgment of the significance of mental health. The World Health Organization (WHO) has been actively advocating for mental health awareness and emphasizing its role in achieving overall he...

The True Battle of a Working Woman - Gender Equality

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 In a recent encounter with a female colleague, a scenario unfolded that left a lasting impact on me. It was during a company meeting where the owner, along with three other executives, and my female colleague, all gathered. In the midst of the meeting, the client unexpectedly became upset, prompting the company owner to immediately direct all blame towards my female colleague. Without hesitation, she swiftly took charge, handled the situation, and managed to clear the air, leaving the meeting room refreshed and free from tension. In that moment, my friend demonstrated resilience and capability beyond expectations.   It baffles me that even in positions of power or when earning an attractive income, individuals may still not uphold equality within the workplace. Why did my female colleague have to bear the burden of handling the unexpected situation alone? Why was she assigned the task of cleaning up the mess, arranging for a fresh meeting room, and managing the aftermath ...